The phrase, “Give up!” I have always associated with failure.
In fact, throughout my recovery, and even in my life today if another says “Give up Em!” I am a bit taken aback. Then am quickly determined to prove them wrong and it fuels my persistence.
However, recently I had a yoga teacher challenge this thinking
She said, “When you hear give up we often think of failure or not completing something or not giving something your best. I actually now perceive it more as ‘letting go’ or surrendering – it’s a good thing.”
So let’s instead, give up on feeling tired, frustrated and trying and make space by resting.
Next time you hear, “Give Up” perhaps challenge your association with it,
Think of all the negative things in your life that take up space and make room for MORE good things!