The value of getting a second opinion

After my ophthalmologist recommended to undergo yet another incredibly invasive and uncomfortable procedure, I decided to seek a second opinion. The procedure, called a Tarsorrhaphy, where they basically stitch my eye closed, is an option that I have tried to dodge...

What CAN you control?

For my facial palsy, every three months I get facial botox. It not only helps with my communication with others but also means that swallowing and chewing requires so much less effort. The last few months, it has been wearing off and it’s still another few weeks...

How can you SPRINKLE KINDNESS?

Since my stroke, now 19 years ago, there have been multiple examples that I could definitely relay to highlight the HUGE impact kindness has had on my care. Quite often when I’m feeling so engulfed by the really challenging times, and feeling beyond vulnerable it’s...

Dialectics: I am capable AND I need help!

Something that I have been exploring lately with my psychologist is “dialectics”.     I see a psychologist every few months to ensure I have space planned in my life to grieve, process and explore. I have a lot physically to contend with, so putting this...

GIVEAWAY – FREE Reinventing Emma Copies!

Excited to give some copies of my book away in the latest Young Stroke newsletter! Simply subscribe to the @strokefdn newsletter which has info on how to get their own free copy of my book. Subscribe here: https://strokefoundation.tfaforms.net/101 Enjoy my...