by admin | Dec 20, 2024 | Uncategorized
It being Christmas around the corner once again, I find that this time of year is great for some reflection on the year that has been. For me, all of my work is centred around going through something, then advocating and sharing my experience in hope that it helps...
by admin | Nov 30, 2024 | Uncategorized
Why Not Pay it Forward this Christmas and take advantage of my Christmas Bundle Offer (FREE ebook & postage) with any Paperback Purchase available at http://emma-gee.com Offer only available from the 31/11/2024-24/12/2024
by admin | Nov 26, 2024 | Uncategorized
This week I will be moving house into my new home and what’s so prevalent to me is how easy it has become not to prioritise timeout. Because of this, I have seen my pain levels surge, my sleep has become irregular and stress has dominated. The chaos that surrounds me...
by admin | Nov 26, 2024 | Uncategorized
In my new house, I’ve experienced some difficulty with the latch on my gate. It’s up quite high and it’s been a struggle to open it. I asked my OT her thoughts, and she suggested I speak with my handyman about creating a new system that ensures security whilst also...
by admin | Nov 26, 2024 | Uncategorized
On a Sunday night at my yoga studio, there was a hard vinyasa flow class in the schedule followed by restorative accessible yoga. I chose to go for the hard vinyasa as I felt that’s what my body needed – a good workout with some heat. When I arrived, there was a...
