by admin | Jan 14, 2026 | Uncategorized
People often assume that having lived through a stroke makes me naturally equipped to facilitate conversations about recovery and rehabilitation. In many ways, it does. I understand the grief, the frustration, the invisible effort and the small victories that don’t...
by admin | Jan 14, 2026 | Uncategorized
I love the idea of Christmas; the coming together with family that I love deeply. But alongside the magic of Christmas, there’s also the overwhelm and exhaustion that comes along with it. It can be so taxing both mentally and physically to get through the...
by admin | Dec 16, 2025 | Uncategorized
As 2025 comes to an end, I’ve been reflecting on what an incredible year this has been. A year filled with growth, opportunities, and learning. Despite ongoing health challenges following my stroke, I am constantly reminded that with the right support and...
by admin | Dec 16, 2025 | Uncategorized
Today was my first face-to-face speech therapy session and for once, I didn’t leave with the weight of responsibility to practice a set of exercises that I know I won’t do. Instead, I left blowing bubbles. When my speech therapist suggested we begin by “blowing...
by admin | Dec 8, 2025 | Uncategorized
As a person with a disability, I was initially very resistant to using AI. I worried it would never truly capture my voice, personality or tone. Because of that fear, I often chose not to share anything at all. Instead, I internalised my feelings because I didn’t have...