The Domino Nature of Recovery

I was faced recently with the reality of how much one small thing can unfurl my entire days plans. Today began as normal; I woke after a good night’s sleep and my support worker peeled off my nightly Glad Wrap eye covering, only for us to discover that my eye...

Grit, Values and the Courage to Let Go!

I recently listened to The Imperfects podcast episode “You’re Full of Grit” with Dr. Emily, where she spoke about the connection between grit and resilience. It made me reflect deeply on my own journey, particularly the role grit has played...