Achievements in 2016;)

Focussing on your achievements in 2016 is sometimes hard. It’s often easier to zone in on what went wrong, what we failed to accomplish or what didn’t eventuate as planned. But in this negative mindset we are overlooking our many successes. Subsequently, we are...

We Need To Think It To Be It!

  We often associate resilience as more of a physical trait, getting up or bouncing back right? But doing  that is reliant on us being emotionally resilient. We need to think it to be it! You may be able to get to the gym or do that report or washing but what...

Bouncing into SPRING!

  It’s that time of the year when we’re ‘meant’ to BOUNCE into Spring. I don’t know about you, but right now I don’t feel like bouncing! Any change causes ambivalence and the transition from Winter to Spring is definitely an unsettling change. Suddenly it’s the...

Spring 2016 Update

Spring 2016 News This year has certainly flown by and I’m beginning to reflect on the many book and speaking opportunities that I’ve had. This newsletter hopefully gives you a snapshot on some of my movements. Enjoy! Inspirational Speaking Summary I continue to be...

Winter 2016 Update

  Winter 2016 News Since the release of my book Reinventing Emma in March 2016, I have had fantastic speaking & book related opportunities that have kept me very busy. This newsletter hopefully gives you a snapshot on some of my movements. Enjoy!...