So often we measure our worth on our productivity but is this an effective quote that I heard in yoga this morning I resonated a lot with.
“You are not a machine. You are a soul who needs music, connection, sunsets, laughter and small pockets of joy. Prioritise them like your life depends on it because it does. Lief isn’t meant to be a cycle of stress and survival. Pause. Look up. Let the sunset remind you you’re here to live, not just hustle. Life is not a to do list. It’s a gift. Walk slower. Hug longer. Laugh louder. Love deeper. The clock may be ticking but your presence is timeless. We’ve been conditioned to believe that constant productivity equals worth, but humans weren’t designed for endless output. We need moments of wonder, connection and rest not as rewards for hard work, but as essential ingredients for a meaningful life”
– Anonymous