Letting Go to ‘Be’

Letting go’, ‘leaving things in the past’, ‘surrendering’ – all terms or sayings that imply that in order to effectively move forward, we need to completely shed or be rid of previous issues or habits. Common sense, huh? But not...

Waiting…

“Our test shows you DO NOT have Coronavirus” I had been asymptomatic, but as close family members presented with some Covid19 symptoms, I undertook the test to be extra cautious. The test wasn’t  nice, guess no procedure is, but no way near as bad as...

A Choice – Wrist Pain or Nerve Pain?

Today unable to weight bear easily on my walking frame with my sore left wrist, I was still keen to move to manage my other nerve pain. But after a few lengths of my local park’s cricket pitch I realised that by not swinging my sore arm, my balance, nerve pain and...

Happiness & Smiling

Smiling was the last thing I felt like doing today. I wasn’t seeing anyone so my grumpiness couldn’t be spread. Besides, since forgoing my regular Botox jabs to correct my facial palsy, smiling was increasingly difficult. But I decided to stretch in the sun  & did...

Setbacks & Opportunities

A setback throws us, right? It’s unexpected and totally catches us off guard. Understandably we become so frustrated, negative and often begin to conjure up all the likely obstacles that may result. Even harder to deal with when we seem to have just adapted too or...