by admin | Feb 23, 2019 | Uncategorized
Amazing how our thoughts dictate our every move. I woke today feeling tired, sore & quite lethargic. I normally can flip my negative thoughts but today I felt more vulnerable & it just seemed like more effort. Subsequently, I felt like I became increasingly...
by admin | Feb 16, 2019 | Uncategorized
After a long day shopping In an air conditioned complex to escape the Melbourne heat, I decided to exit the centre, taking a shortcut outside to the cab ? rank. However, after being assured by the store assistant that the route was accessible, I soon realised that it...
by admin | Feb 10, 2019 | Uncategorized
In every yoga class I need to practise at the front of the class to compensate for my impaired vision & hearing. However, this means that my other deficits are in the limelight. For years, the prospect of putting others’ off their own practise has often has made...
by admin | Jan 5, 2018 | Uncategorized
It’s easy to get stuck, doing things in the same old way. In fact, it’s often not until we encounter an expected change, that we are challenged to tackle it in an alternate way. Although I love what I do, at the end of 2016 I found myself wanting to choose to take on...
by admin | Jan 4, 2018 | Uncategorized
Being kind seems so simple. It’s common sense right? We just need to be a friendly, generous and considerate person. But why does it seem so hard? You’re probably reading this thinking, “It’s easy for me, I’m always kind. It’s others around me that aren’t kind!” But...
