“How severe is your pain from 1 – 10?”

The doctors ask me “How severe is your pain from 1 – 10?” and I never really know how to answer that. Each time this questions is posed, I chuckle inside thinking, ‘How is my rating of 5 an accurate measure of how my pain impacts what I...

The Little Things That Hurt the Most

Since my stroke 20 years ago, I’ve focused my energy on learning how to adapt, pace myself and live with chronic conditions and still keep going. And yet it’s the small, unexpected things that hit me the hardest. Today was meant to be a day off. But instead, it...

When accessibility means you can do more!

Last year I booked tickets to the tennis for my nephew’s birthday without thinking too hard about how accessible it would be. I didn’t factor in wheelchairs or seating or how my body might cope. I just booked them like anyone else would. It wasn’t until later that the...