The Domino-Effect a Moon Boot had on my whole body!

Lately, it’s become impossible to ignore just how much one part of my body changing can ripple through my entire life. That’s the part people often don’t see. Disability isn’t just the injury or the diagnosis, it’s the domino effect it has throughout. I’m...

Designing your own Rehabilitation

Twenty years ago, I had a brainstem stroke when I was 24. I went from being an occupational therapist who supported others in their recovery to someone who couldn’t blink, smile or speak. Neuropathic pain arrived, fatigue settled in and my body no longer followed...

“I want to ensure that other People with lived experience are valued and rightly compensated for their unique and valuable insights. So often many assume my input would be voluntary, but I try hard to advocate and educate potential partners of the importance of remuneration. It acknowledges the time, effort, and expertise contributed by people with lived experience. For me, this recognition not only ensures that I can continue to pay for the ongoing expenses but because I feel more valued,  I want to contribute more!”

Emma Gee.

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When “Just Rest” Hurts More Than Moving

I am so tired of hearing, “Just rest” or “Your body is telling you to slow down.” I know people mean well but what if my body is actually screaming because I’ve been staying too still? For me, rest isn’t restorative and stillness isn’t neutral. If I don’t move...