PAY it FORWARD this CHRISTMAS 2024

Why Not Pay it Forward this Christmas and take advantage of my Christmas Bundle Offer (FREE ebook & postage) with any Paperback Purchase available at http://emma-gee.com Offer only available from the 31/11/2024-24/12/2024  

Prioritising Time Out

This week I will be moving house into my new home and what’s so prevalent to me is how easy it has become not to prioritise timeout. Because of this, I have seen my pain levels surge, my sleep has become irregular and stress has dominated.  The chaos that surrounds me...

My “New” Gate

In my new house, I’ve experienced some difficulty with the latch on my gate. It’s up quite high and it’s been a struggle to open it. I asked my OT her thoughts, and she suggested I speak with my handyman about creating a new system that ensures security whilst also...

Challenging Assumptions

On a Sunday night at my yoga studio, there was a hard vinyasa flow class in the schedule followed by restorative accessible yoga. I chose to go for the hard vinyasa as I felt that’s what my body needed – a good workout with some heat. When I arrived, there was a...

Helping the lady that fell

I saw a woman over the fence who I thought was gardening, but had actually fallen over. I called out to her: “Are you alright?” “Not really.” She replied. “Would it be alright if I came in and helped you?” “Yes” she replied. I came in through the side gate with my...