Parting with my Plates

Parting with my plates was once exciting. No longer having the red square with a capitalised letter ‘P” on my car signified a new milestone to me. It meant I was a relatively competent driver with two years’ experience under my belt. Chuffed, I pealed the silicon...

Stepping Beyond Walls

My aqua yoga mat is rolled out for me in my usual nook in the top corner, next to the right hand-side wall of the studio. A fellow yogi places a purple block beside my mat for me. Walking to my mat from the rear of the studio is always a challenge, dodging the other...

Do you let your nightmares come true?

I’m cradling a newborn baby, wrapped in a blue blanket- rocking him from side to side. The movement’s a bit jerky but that doesn’t seem to faze him, he’s fast asleep. However, this quietness will soon to be broken by his desperate hungry cry. I...

Bounce Your Mindset!

Riddled with nerve pain I sat on the patio deck chair, my back hunched over my thighs and my elbows supporting my forearms so I could cradle my head. I looked down at my thighs and cupped my hands over my ears to block out the squeals of excitement and joy coming from...