I am very reliant on qualitative feedback from others to motivate me. What’s hard about this later...

After enduring years of monotonous rehabilitation, then somehow reinventing myself &...

  We often associate resilience as more of a physical trait, getting up or bouncing back...

Remaining grateful is tough. Especially when things go awful wrong in your day. It’s easy to feel...

My new rehab regime involves bouncing awkwardly on trampolines, hopping on leg-presses &...

Amazing how our thoughts dictate our every move. I woke today feeling tired, sore & quite...

After a long day shopping In an air conditioned complex to escape the Melbourne heat, I decided to...

In every yoga class I need to practise at the front of the class to compensate for my impaired...

It’s easy to get stuck, doing things in the same old way. In fact, it’s often not until we...

Being kind seems so simple. It’s common sense right? We just need to be a friendly, generous and...

Spring 2017 News Amazing that the end of 2017 is so close.  This newsletter hopefully fills you in...

Winter 2017 News Amazing that so much has taken place in my life since the last news I...