Rest isn’t easy when there’s so much to do right? For me, although I’ve learnt this throughout my...

Looking back at 2019 so far.. Wow - I cant believe its already nearly Christmas 2019! This year...

Stopping to celebrate and acknowledge achieving a mini milestone is so important but often hard....

Relearning to walk has become a constant battle for me. Despite bi-weekly stints at Epworth...

Sure, I have glasses, a limp and a walking frame. I even have an ataxic tremor and a speech...

As a full-time occupational therapist, when I survived a stroke at 24 years of age, I naively...

What do you do with SPACE? When you have a free spot in your day or a sudden appointment...

I woke this morning with a “shiner” – my right eye quite bruised. After multiple facial injections...

When your friend orders frogs legs how do you react? It’s a new experience for you, totally out of...

I ring a hotel to book accessible accommodation for an upcoming event. I explain my needs and...

How do you respond to change? Today in yoga, as my pain and fatigue weren’t great, i planned to...

How do you let Go? An amazing extract read by my yoga instructor in a class today. “..Let go, and...